I know that I promised weekly updates but I just couldn't do it. I didn't see results so I didn't feel the need to post. However, with that being said, I have finally seen some results. I have lost eight pounds and need new jeans!!! Go me! I am so excited with the progress that I have made. I haven't done anything crazy ( I do have a nursing babe to feed) but what I have done has worked. I do 30 day shred when I can and walk on the treadmill. The biggest change though has been my diet. I now have control over what I eat! For me that is a big accomplishment. Portion control was something that I was never good at doing. The only other time in my life when I controlled my portions was when I was training for my figure competition,and it didn't last. Hopefully this time portion control will be something that sticks as I seem to be getting older and not younger! Anywho, I hope you are all having a great year. Be back soon!
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